top of page


peri - 


post - 

What it is
how it can affect you - physical and psychological 
what you can do -
  • medical HRT - 
  • employer menopause policy - reasonable adjustments 
  • self-help -
  • individual bespoke coaching to address the specific issues impacting you - develop a plan - strategies - support 

To see if I am the right coach for you let's meet for a virtual coffee.

Laptop & Coffee
bottom of page