Menopause 

peri - 

menopause

post - 

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What it is

how it can affect you - physical and psychological 

what you can do -

• medical HRT - 

• employer menopause policy - reasonable adjustments 

• self-help -

• individual bespoke coaching to address the specific issues impacting you - develop a plan - strategies - support 

 

 

 

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To see if I am the right coach for you let's meet for a virtual coffee.

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